Comprehensive 12-week digital programme to help you effectively deal with menopause.
Personalised care plan so you can live a fuller life while undergoing changes during this life stage.
A private community group chat for your cohort - and join Bia's wider community when the programme ends.
4 experts guiding you: a Menopause GP, a Dietitian, a Physiotherapist, and a Health Coach
Symptom tracking through our mobile app - enabling you to discover patterns in your health and view progress.
HRT prescription* options if you determine this is the route for you.
We guide women through menopause with clinically validated information and empowering community support.
You'll learn all about the nitty-gritty changes that menopause causes and how to cope with your individual symptoms.
Join a group of women seeking menopause support. Process your circumstances confidentially and celebrate growth together.
1-3 hours per week
Receive weekly content and join 6 group video sessions that occur every other week.
*Prescriptions are available if clinically appropriate and at the sole discretion of the prescribing clinician.