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Based on what you've told us, we think you may like:

Receive evidence-based information and treatment options for symptom management during our 12 week programme:

Understand the massive impact of lifestyle on your menopause health.

  • Receive personal medical advice from a menopause GP about all your available treatment options.
  • Meet with a dietitian and physiotherapist to receive additional expert advice.
  • Join a group of 6 women and confidentially share wisdom and experiences.
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What others have said:

"When I came across Bia Care it was a welcome relief: finally I can get some answers!"

- Ellayne, Personal Trainer