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Based on what you've told us, we think you may like:

Learn about menopause in an empowering setting with women in similar situations.

Understand the massive impact of lifestyle on your menopause health.

  • Join a group of 6 women and confidentially share wisdom and experiences.
  • Receive personal menopause advice from a GP, dietitian and physiotherapist together.
  • Your group will meet with a Health Coach to help you celebrate growth together.
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