Thank you.

We recommend our 8 week programme:

You're interested in managing your menopause naturally.

During Bia Care’s programme you will:

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£12/week for 8 weeks

You're interested in getting information or a prescription of HRT.

During Bia Care’s programme you’ll be able to:

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£12/week for 8 weeks

You're interested in getting resources around emotional fitness and mental health.

During Bia Care’s programme you’ll be able to:

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£12/week for 8 weeks

You're interested in getting help managing diet and weight.

During Bia Care’s 8 week small group programme you’ll be able to:

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£12/week for 8 weeks

Choose your programme

£15/week for 12 weeks

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Receive a personalised menopause plan
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3 online group consultations with a menopause doctor, dietician and physiotherapist included
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Weekly tasks focussing on emotional fitness and mental wellbeing
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Hear from other women's experiences
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Price of a haircut, not a holiday
Book now

£199one-off

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Receive a personalised menopause plan
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45 minute consultation with a menopause doctor
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Optional £20/month access to additional clinical support via our app
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Access to a chat group and community through our app
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Price of a spa day, not a holiday
Book now

Not sure?

Try a free group taster session

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