See a doctor and leave with a plan

Bia's 90-minute group consultation provides you with:

  • Medical advice from a menopause specialist GP, including HRT prescriptions*
  • A personalised care plan with holistic treatment recommendations
  • A safe space to share your experiences and hear from others
*Private prescriptions are available if clinically appropriate and at the sole discretion of the prescribing clinician.
Book consultation

Select your programme & dates

Get matched with your group

Meet your clinical team

Access treatments & personal plan

Am I eligible to participate?

Whether you are in peri-menopause or post- if you are a woman between 45 and 60 years old, then yes! We'll match you to a group of 5 other women of similar ages, menopause experiences, and backgrounds.

What happens during a group consultation?

You will meet on Zoom with your small group of 6, a health coach and a GP. These are 90-minute consultations and you will be able to receive personal medical advice.

What happens after the consultation?

Our multidisciplinary clinical team will review your unique health history and your symptoms and deliver you with a personalised care plan within 48 hours. That plan will include recommendations on how to manage your symptoms using evidence-based treatments. Examples include HRT, supplements, pelvic floor interventions, nutritional advice, and CBT guidance.

How is HRT prescribed and dispensed?

You can request an HRT prescription as part of your consultation. If you do, you'll receive a notification that a prescription is ready. After reviewing your details, your HRT will arrive at your door in 48-72 hours.

What if I'm not interested in HRT?

You'll still benefit from the programme- our holistic approach means you'll get a personalised plan with input from a menopause GP, dietitian, and physiotherapist. The advice you get is tailored to your interests and questions, so if you're more interested in lifestyle changes than HRT, just let us know!

Book consultationSee More Frequently Asked Questions
1. Select a date &
fill out your medical information
2. Join your
group consultation
3. Receive your
personalised care plan
offer: £49
(Normally £85)
Book consultation

Get a preview of our programme through a 45 minute group session led by our Menopause Health Coaches.

What's included?

Group Consultation
with menopause GP
£45 for 90 mins

Many women share similar questions about managing their health during this life stage.

One group consultation with a GP is a great way ask some initial menopause queries in a supportive setting and receive an HRT prescription if that’s the path for you.

What's included?

12 week Membership

Kickstart your menopause journey through our 12-week programme, made by experts and NHS specialists. You'll build a foundation for managing this life stage with a small group of women led by our dedicated Care Team.

What's included?

See Availability

£25/week for 12 weeks*

meet our clinical team

Dr Sarah Thomas

  • Head of Lifestyle Medicine at Bia Care
  • GP with experience in virtual group consultation delivery
  • Experienced practitioner with an interest in lifestyle medicine and women's health, including menopause

Dr Deena El-Shirbiny

  • Women's health specialist GP with over 12 years experience
  • Co-authored a medical textbook for the DRCOG (Diploma of the Royal College of Obstetrics and Gynaecologist)
  • Experienced practitioner with an interest in different aspects of primary care, including mental health and menopause

Diane Evans

Menopause Health and Wellness Coach
  • Derbyshire-based health and wellness coach with over 15 years of experience
  • Guides participants through Bia Care’s menopause programmes
  • As a menopausal woman herself, Diane is on a mission to help us all get through this as seamlessly - and with as little disruption to our wellbeing - as possible

Mrs Ann Henderson

  • Senior physiotherapist in women’s health for over 15 years, including running women’s health groups
  • National WI speaker on women’s health
  • NHS and private pelvic floor clinical specialist

Miss Sucheta Iyengar

  • NHS gynaecologist at Buckinghamshire NHS Trust
  • Advanced menopause specialist recognised by the British Menopause Society
  • Over 20 years experience as a gynaecologist
Book consultation

"When I came across Bia Care it was a welcome relief - finally I can get some answers!"

- Ellayne, Personal Trainer