See a doctor and leave with a plan
Bia's 90-minute group consultation provides you with:
Medical advice from a menopause specialist GP, including HRT prescriptions*
A personalised care plan with holistic treatment recommendations
A safe space to share your experiences and hear from others
*Private prescriptions are available if clinically appropriate and at the sole discretion of the prescribing clinician.Book consultation
How it works
Select your programme & dates
Get matched with your group
Meet your clinical team
Access treatments & personal plan
Book consultationSee More Frequently Asked Questions
Am I eligible to participate?
Whether you are in peri-menopause or post- if you are a woman between 45 and 60 years old, then yes! We'll match you to a group of 5 other women of similar ages, menopause experiences, and backgrounds.
What happens during a group consultation?
You will meet on Zoom with your small group of 6, a health coach and a GP. These are 90-minute consultations and you will be able to receive personal medical advice.
What happens after the consultation?
Our multidisciplinary clinical team will review your unique health history and your symptoms and deliver you with a personalised care plan within 48 hours. That plan will include recommendations on how to manage your symptoms using evidence-based treatments. Examples include HRT, supplements, pelvic floor interventions, nutritional advice, and CBT guidance.
How is HRT prescribed and dispensed?
You can request an HRT prescription as part of your consultation. If you do, you'll receive a notification that a prescription is ready. After reviewing your details, your HRT will arrive at your door in 48-72 hours.
What if I'm not interested in HRT?
You'll still benefit from the programme- our holistic approach means you'll get a personalised plan with input from a menopause GP, dietitian, and physiotherapist. The advice you get is tailored to your interests and questions, so if you're more interested in lifestyle changes than HRT, just let us know!
Book your 90-minute consultation:
1. Select a date &
fill out your medical information
2. Join your
3. Receive your
personalised care plan
Get a preview of our programme through a 45 minute group session led by our Menopause Health Coaches.
with menopause GP
£45 for 90 mins
Many women share similar questions about managing their health during this life stage.
One group consultation with a GP is a great way ask some initial menopause queries in a supportive setting and receive an HRT prescription if that’s the path for you.
12 week Membership
Kickstart your menopause journey through our 12-week programme, made by experts and NHS specialists. You'll build a foundation for managing this life stage with a small group of women led by our dedicated Care Team.
What's included?See Availability
£25/week for 12 weeks*
meet our clinical team
Dr Sarah Thomas
MBBS BSc DRCOG MRCGP Dip IBLM/BSLM
Head of Lifestyle Medicine at Bia Care
GP with experience in virtual group consultation delivery
Experienced practitioner with an interest in lifestyle medicine and women's health, including menopause
Dr Deena El-Shirbiny
MBBS, MRCP, MRCGP, DFSRH, DRCOG
Women's health specialist GP with over 12 years experience
Co-authored a medical textbook for the DRCOG (Diploma of the Royal College of Obstetrics and Gynaecologist)
Experienced practitioner with an interest in different aspects of primary care, including mental health and menopause
Menopause Health and Wellness Coach
Derbyshire-based health and wellness coach with over 15 years of experience
Guides participants through Bia Care’s menopause programmes
As a menopausal woman herself, Diane is on a mission to help us all get through this as seamlessly - and with as little disruption to our wellbeing - as possible
Mrs Ann Henderson
MCSP SRP HCPC Associate MPOGP
Senior physiotherapist in women’s health for over 15 years, including running women’s health groups
National WI speaker on women’s health
NHS and private pelvic floor clinical specialist
Miss Sucheta Iyengar
MBBS MA MRCOG
NHS gynaecologist at Buckinghamshire NHS Trust
Advanced menopause specialist recognised by the British Menopause Society
Over 20 years experience as a gynaecologist
"When I came across Bia Care it was a welcome relief - finally I can get some answers!"
- Ellayne, Personal Trainer