Is it me or is it menopause?

Receive expert medical advice in our online group menopause clinic and join our welcoming community.

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Three women of menopause age embracing and smiling

Join our 8 week programme:


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3 online group consultations with a menopause doctor, dietician and physiotherapist
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Receive a personalised menopause plan
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Weekly tasks focusing on emotional fitness and mental wellbeing
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Access your group and your menopause coach through our chat app
Start your journey

How does it work?

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1. Book a free call with our menopause advisors

Your advisor will help match you with the right group for you, and collect health information ahead of your first session.

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2. Meet with Healthcare Professionals and Receive your Menopause Plan

During the first 3 weeks you will meet in a group of six women with a specialist GP, dietician and physiotherapist who will address all aspects of your menopause care.

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3. Put your Plan into Action and Meet your Health Goals

Over the next 5 weeks you'll use the Bia Care app to participate in our emotional fitness programme, share experiences and receive additional clinical support.

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“A lovely way to learn about menopause and receive medical advice. The camaraderie was wonderful too!”


Burning Questions

Do I really get medical advice?

Yes. You will receive personal medical advice from registered healthcare professionals specialising in menopause, and prescriptions if applicable.

How many people are in a group?

Your group will include 5 other women who are also experiencing menopause symptoms and are looking for advice from healthcare professionals and meaningful community.

Are group consultations right for me?

Group consultations are suitable for anyone looking for menopause advice and curious to learn from both clinicians and other's experiences. Longer sessions means more in-depth conversation and a diversity of questions.

How long are group consultations?

Each group consultation session is 75 minutes long. This means you'll have plenty of time to hear from the presenting clinician and be able to discuss your situation and ask your questions directly to them.

What does the science say about group consultations?

Research has shown that receiving medical advice in a group setting increases participant's satisfaction, while sharing experiences reduces feelings of isolation allowing for a breadth of understanding.

Still not sure?

Talk to an advisor.

Book a free call with our menopause advisors to find the best service for you.

Book a free call
Three women of menopause age embracing and smiling