Comprehensive 6-week programme to help you effectively deal with menopause.
Personalised care plan so you can live a fuller life while undergoing changes during this life stage.
A private community group chat for your cohort - and join Bia's wider community when the programme ends.
4 experts guiding you: a Menopause GP, a Dietitian, a Physiotherapist, and a Health Coach
Symptom tracking through our mobile app - enabling you to discover patterns in your health and view progress.
HRT prescription* options if you determine this is the route for you.
We guide women through menopause with clinically validated information and empowering community support.
How it works
You'll learn all about the nitty-gritty changes that menopause causes and how to cope with your individual symptoms.
Join a group of women seeking menopause support. Process your circumstances confidentially and celebrate growth together.
1-3 hours per week
Receive weekly content and join 6 group video sessions that occur every other week.
*Prescriptions are available if clinically appropriate and at the sole discretion of the prescribing clinician.