Specialist menopause care tailored to you

Join a Bia Care consultation and receive a personalised holistic meno-plan from our clinical team

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Not sure if Bia is for you? Book a free call and find out.
Three women of menopause age embracing and smiling
Why Bia Works

Our team of experts know a lot about peri-menopause and menopause (some of them are going through it, too).

Icon symbolising Bia's approach offering hormone replacement therapy.
Hormone Replacement Therapy (HRT)

Not too sure whether HRT is right for you? Our doctors will walk you through all the options available for you and prescribe what is right, or offer alternatives.

Icon symbolising Bia's approach offering physiotherapy and pelvic floor advice.
Pelvic floor health

Afraid to sneeze in public? Our physiotherapist will guide you through easy to follow pelvic floor exercises.

Icon symbolising Bia's approach offering emotional fitness and mental health support
Emotional Fitness

It's no secret that thoughts become things. Learn to manage your thoughts through our scientifically proven emotional fitness programme.

Icon symbolising Bia's approach offering nutrition advice.

Wouldn't it be great to shed those lockdown pounds and improve your symptoms? Our dietitians will tailor a plan based on your symptoms and their triggers.

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collaborations & research
Hear from our chief medical officer, Dr juliet balfour
meet our clinical team

Dr Sarah Thomas

  • Head of Lifestyle Medicine at Bia Care
  • GP with experience in virtual group consultation delivery
  • Experienced practitioner with an interest in lifestyle medicine and women's health, including menopause

Dr Deena El-Shirbiny

  • Women's health specialist GP with over 12 years experience
  • Co-authored a medical textbook for the DRCOG (Diploma of the Royal College of Obstetrics and Gynaecologist)
  • Experienced practitioner with an interest in different aspects of primary care, including mental health and menopause

Diane Evans

Menopause Health and Wellness Coach
  • Derbyshire-based health and wellness coach with over 15 years of experience
  • Guides participants through Bia Care’s menopause programmes
  • As a menopausal woman herself, Diane is on a mission to help us all get through this as seamlessly - and with as little disruption to our wellbeing - as possible

Mrs Ann Henderson

  • Senior physiotherapist in women’s health for over 15 years, including running women’s health groups
  • National WI speaker on women’s health
  • NHS and private pelvic floor clinical specialist

Miss Sucheta Iyengar

  • NHS gynaecologist at Buckinghamshire NHS Trust
  • Advanced menopause specialist recognised by the British Menopause Society
  • Over 20 years experience as a gynaecologist
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from our customers


feel hopeful after just one session


would recommend group consultations to friends or family


feel they have the tools to manage their menopause

Want a holistic personalised menopause plan?

Book your 90-minute consultation today:

Get my meno-plan

Science-led menopause care

Together with Imperial College London, we're working to improve menopause services in the UK.

Over 1,550 women participated in our 'Experience of menopause' (ESME) study. The results will be presented at the Royal College of General Practitioners Conference in October 2021.

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